How to Overcome Fever Up and Down in Adults

Fluctuating fever or intermittent fever is a condition in which a person’s body temperature rises and falls periodically over a short period of time. This condition can cause uncomfortable symptoms and interfere with a person’s daily activities. Fluctuating fever can occur in adults due to various factors, such as viral, bacterial, or parasitic infections, or due to other medical conditions. In this article, we will discuss several ways to deal with fluctuating fever in adults.

What is Ups and Downs Fever?

Fluctuating fever is a condition in which a person’s body temperature rises and falls periodically over a short period of time. A fluctuating fever is also known as intermittent fever or periodic fever. This condition can occur in both adults and children. Some conditions that can cause fever to fluctuate include viral, bacterial, or parasitic infections, and autoimmune diseases.

Fever Symptoms Up and Down

Symptoms of fluctuating fever can vary depending on the cause. Some of the symptoms that may appear include:

• • Body temperature that rises and falls periodically

• • shivers

• • Loss of appetite

• • Weak and lethargic

• • Headache

• • Sweating

• • Nausea and vomiting

• • Diarrhea

• • Bloating

• • Bloated

Causes of Fluctuating Fever

A fluctuating fever can be caused by a variety of factors, including viral, bacterial or parasitic infections and other medical conditions. Some conditions that can cause fever to fluctuate include:

• • Malaria

• • Dengue fever

• • Urinary tract infection

• • Infection in the digestive tract

• • Infection in the respiratory tract

• • tuberculosis

• • Lupus

• • Rheumatoid arthritis

• • Cancer

• • Lymphoma

• • Other autoimmune conditions

How to Overcome Fever Up and Down in Adults

The following are some ways to deal with fluctuating fever in adults:

1. Take Fever Reducing Medication

Fever-reducing medications can help reduce body temperature and reduce uncomfortable symptoms. Several types of fever-reducing drugs that are commonly used include paracetamol, aspirin, and ibuprofen. However, you should consult your doctor or pharmacist before taking fever-reducing drugs.

2. Get enough rest

Adequate rest can help the body recover and speed up the healing process. It is best to avoid doing strenuous or tiring activities while the fever is fluctuating.

3. Consume Enough Fluids

Fever that goes up and down can cause the body to lose a lot of fluids, so it is necessary to consume enough fluids to prevent dehydration. Water, fruit juices, and warm soup are some good drink choices to consume when experiencing fluctuating fever.

4. Cold Compress

Cold compresses can help reduce body temperature and have a calming effect on the body. Place a cloth soaked in cold water on your forehead, neck, or other areas of your body that feel hot.

5. Avoid Consuming Heavy Foods

Foods that are heavy and difficult to digest can exacerbate flu symptoms. It is best to eat light and easy-to-digest foods, such as soup, fruits and vegetables.

6. Get yourself checked by a doctor

If the fever goes up and down for a long time or is accompanied by other unusual symptoms, consult a doctor immediately to get the right treatment. The doctor will conduct an examination and provide treatment according to your condition.

Fever Prevention Ups and downs

Some ways you can do to prevent the occurrence of fluctuating fever include:

• • Avoid mosquito bites that can cause malaria or dengue fever

• • Wash hands with soap regularly

• • Eat healthy and nutritious food to maintain the immune system

• • Maintain the cleanliness of the surrounding environment

FAQs

1. • Can fluctuating fever heal by itself? Answer: Fluctuating fever can heal by itself depending on the cause. However, you should consult a doctor to get the right treatment.

• • Is fever going up and down always accompanied by other symptoms? Answer: Not always . Symptoms of fluctuating fever can vary depending on the cause.

• • Can fluctuating fever be contagious? Answer: Depends on the cause . Several diseases that cause fluctuating fever can be contagious, such as malaria and dengue fever. However, not all causes of fever fluctuate are contagious.

• • Is taking fever-reducing medication always necessary when you have a fluctuating fever? Answer: Not always . Consumption of fever-reducing drugs should only be done if the body temperature is too high and causes discomfort.

• • Can sweet foods make fever go up and down? Answer: Sweet foods can worsen the condition of the body in general , including fluctuating fever. Therefore, you should eat healthy and nutritious foods to maintain the immune system.

Conclusion

Fluctuating fever is a condition in which a person’s body temperature rises and falls periodically over a short period of time. Some ways you can do to deal with fluctuating fever include taking fever-reducing medication, getting enough rest, consuming enough fluids, cold compresses, avoiding heavy food consumption, and seeing a doctor if your symptoms don’t improve. Prevention is also important to prevent fever from fluctuating.Reference:

• • “Dengue Fever” ( https://www.alodokter.com/demam-bleeding )

• • “Malaria” ( https://www.alodokter.com/malaria )

• • Dengue Fever